Gorilla Training Alert: The final indoor session (scroll down to view the schedule for each age group) will be held this Saturday - December 28th. Be sure to come prepared with water and full gear at your assigned time (although players can attend the age group session one hour before or after if they can’t make their assigned session).

CLICK HERE to view the SPEED & AGILITY TRAINING schedule which kicks off in January and runs through February. Sessions will be held at both METRO and NORTH sites. If a player is unable to make a session in their region, they are welcome to attend sessions offered in the other region. We have also arranged for four make-up sessions to be held at the Cederdale Health & Fitness facility.

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2019-20 GORILLA WINTER TRAINING PROGRAM
December - January

Winter Training: Winter indoor training will be held during the month of December (both Metro and North teams train together). Sessions will be held on Saturday at The Edge Sports Center in Bedford and will focus on skills and fast-paced scrimmages.

Dates: December 7, 14, 21, 28

The Edge Sports Center
191 Hartwell Road (Bedford, MA)
theedgesportscenter.com

Times (subject to change): Similar to fall training, players are allowed to train up or down one grade if they have scheduling issues with their assigned time.

Grades 3, 4 & 5
9:00 a.m. – 10:00 a.m.

Grade 6
10:00 a.m. – 11:00 a.m.

Grade 7
11:00 a.m. – 12:00 p.m.

Grade 8
12:00 p.m. – 1:00 p.m.

Grade 9
1:00 p.m. – 2:00 p.m.

Grade 10
2:00 p.m. – 3:00 p.m

Grade 11
3:00 p.m. – 4:00 p.m.

Speed & Agility Training: During the months of January and February, Gorilla players will take part in speed and agility training at two locations – North and Metro. Details are TBD.

Questions: Any questions about the Winter Training program can be directed to .