GORILLA SPEED & AGILITY PROGRAM
January - February

ABOUT SPEED & AGILITY TRAINING
Gorilla speed and agility training sessions are designed to help enhance athletic performance. Speed and agility are essential for players looking to take their athletic performance to the next level. Gorilla players are expected to take full advantage of this importand development program. Speed and agility training is an integral part of the annual club program.

PROGRAM DETAILS

Gorilla speed and agility training is typically held during the month of January.  Sessions are always held at both METRO and NORTH sites. If a player is unable to make a session in their region, they are welcome to attend sessions offered in the other region. We also arrange for make-up sessions to be held so that players receive the maximum number of trainings.

Past training sites have included the Nonantum Boxing Club gym in Newton and the Cedardale Health & Fitness Center in Haverhill.

Questions: Any questions about Speed & Agility Training program can be directed to .